10 orange bulgar Recipes
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bulgar wheat, dried apricot halves, quartered (about 20) and11 Morebulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)15 min, 13 ingredients
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Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butteroil, butter, onion, minced, bulgur (coarse ) and9 Moreoil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish40 min, 13 ingredients
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Cranberry Orange Pilafolive oil, bulgar wheat, dried cranberries, lemon zest and4 Moreolive oil, bulgar wheat, dried cranberries, lemon zest, orange juice, mandarin oranges, almonds, salted butter20 min, 8 ingredients
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Tabbouleh Salad With Nasturtium Flowersbulgar wheat (cracked wheat), chopped fresh parsley and12 Morebulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)20 min, 14 ingredients
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Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrettebulgar wheat, boiling water, zucchini, diced, corn and10 Morebulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt40 min, 14 ingredients
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Citrus Cured Sardines with Cracked Wheat: Sarde alla Lupa (Mario Batali)sugar, sardines, cleaned , scaled and filleted and13 Moresugar, sardines, cleaned , scaled and filleted, kosher salt , plus more to taste, freshly squeezed lime juice , plus zest of 1 lime, freshly squeezed grapefruit juice , plus zest of 1/2 grapefruit, freshly squeezed orange juice , plus zest of 1 orange, extra-virgin olive oil, water, bulgar wheat, freshly squeezed lemon juice, freshly ground black pepper to taste, celery leaves, parsley leaves, chives, cut into 1/2-inch lengths, fennel fronds, roughly chopped49 hour , 15 ingredients
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Lori's Rye Breadfennel seeds (toasted, ground ) and15 Morefennel seeds (toasted, ground ), cumin seeds (toasted, ground ), caraway seeds (toasted, ground ), bulgar wheat, butter (room temp ), molasses, orange rind (grated ), boiling water, warm water, yeast, sugar, flour, rye flour, wheat gluten, baking soda, dry buttermilk4 hour 35 min, 16 ingredients
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