7 okra squash potatoes Recipes

fingerling potatoes , each cut in half lengthwise, chopped fresh parsley, prepared horseradish, whole-grain dijon mustard, worcestershire sauce, sugar, olive oil, freshly ground black pepper, salt, divided, cut red bell pepper, okra pods, shallots, peeled and halved, boneless sirloin steak, trimmed and cut into 1-inch cubes, yellow squash , halved lengthwise and cut into 1/2-inch slices (about 2 cups)

peanut oil, mustard seeds, cumin, green chili peppers, garlic, ginger, onions, zucchini, potatoes, okra, butternut squash, white pepper, worcestershire sauce, salt, soy sauce, veg broth, half and half, cilantro, brown rice

potatoes, cut into frying size, green tomato , cut into fourths, then cut each fourth into halves, okra, sliced, squash, sliced, onion, coarsely chopped, cornmeal, salt, black pepper, vegetable oil

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded