5 okra beef curry Recipes

canola oil, onion, chopped, garlic cloves, diced, meat, cubed (chicken, beef, lamb, caribou, or moose are recommended. tofu also works), green beans (frozen or fresh ), okra, sliced (frozen or fresh ), crushed tomatoes, almond milk or 3/4 cup soymilk, mild curry powder, hot curry powder, cilantro (fresh or dried ), ground mace or 1/2 tsp ground nutmeg, chili powder, sea salt

ground chicken, okra, onion, fresh cilantro, garlic cloves, tomatoes, fire roasted tomatoes, chickpeas, jalapeno pepper, serrano pepper, beef broth, cayenne pepper, black pepper, cumin, curry powder, garlic powder, chili powder, mrs. renfro s habanero salsa, ghost pepper sauce, ghost salt and pepper, ghost black pepper, dried new mexico chiles, dried pasila chilies, smoked crystalized salt, grapeseed oil

lean mutton shoulder or 500 g mutton leg or 500 g beef, onions, sliced, clarified butter, cinnamon stick, cardamom pods, peppercorns, garlic cloves, minced, gingerroot, minced, garam masala (or 1 tsp cumin powder, 1/2 tsp coriander powder, 1/2 tsp chilli powder, 1/4 tsp of turmeric powder b), salt, tomatoes, chopped, tender small okra or 375 g aubergines, oil (for deep frying) (optional), cilantro leaf, chopped for garnish, lemon juice

seedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)