5 beef curry for two Recipes

vegetable oil, red curry paste (to taste), coconut milk, fish sauce, light brown sugar, flank steak , cut into 2-inch-wide strips with the grain, then sliced across the grain into 1/8-inch-thick slices, red bell pepper, stemmed, seeded , and cut into 1/4-inch-wide strips, sugar snap pea , strings removed, coarsely chopped fresh basil leaf, fresh lime juice, salt

minced lamb or beef, or a mixture of the two, butter , vegetable oil, onions, chopped, crushed garlic, curry powder, ground turmeric, bread, crumbled, milk, grated rind and juice of 1/2 small lemon, egg, salt , milled black pepper, dried apricots, chopped, granny smith apple peeled, cored and chopped, sultanas (golden raisins), almonds , roasted in a dry frying pan, lemon , orange, or bay leaves, milk, eggs, salt

short rib of beef (3-4 ribs), garam masala, ground cumin, ground ginger (if fresh use a bit less), black pepper, ground cinnamon, allspice, nutmeg, curry powder, ghee (or olive oil, or any oil suitable for frying onions), whole white onions, coarsely chopped, garlic cloves (smashed), scallion, chopped white & green (to garnish ), water (start with two cups, add the last 1 with garlic), chili powder (optional)

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves