9 mood Recipes

olive oil, beef round steak , cut into thin strips, salt, ground black pepper, onion, thinly sliced, green peppers , cut into thin strips, garlic cloves, minced, tomato paste, italian plum tomatoes, crushed with your hands, with their juice, water, bay leaf, crushed red pepper flakes, ditalini, minced fresh parsley leaves

split mung dal, without skins, water, turmeric, ground coriander (or you can use ground cumin), shredded fresh gingerroot, serrano chilies, finely diced, vine ripened tomatoes, finely diced, salt, cumin seeds , and or 1 tsp fennel seeds, black or 1 tsp yellow mustard seeds, depending on your taste and mood, butter or ghee, cilantro (to garnish )

dried chamomile, lemon balm, jasmine flower (or 1/4 cup passion flower), oat straw, dry tea leaves (st. john s wort)

rice vinegar, water, bay leaf, peppercorns, red onion, thinly sliced, fennel bulb, trimmed and sliced, arugula, stemmed and shredded (1 bunch)

drops of rosemary essential oils, drops of grapefruit essential oils, drops of juniper essential oils, a base oil (jojoba or apricot or kernel or peach or wheatgerm are best to use)

pumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)

cottage cheese, cut into 1/2 inch thick squares (paneer), pepper, coarsely crushed, fenugreek seeds (kasoori methi), green capsicum, onions, diced, lemon , juice of, curry powder, salt