11 microwave mexican bean Recipes

uncooked lean ground beef, refried beans, dried oregano, ground cumin, uncooked manicotti shells, water, taco or picante sauce, sour cream, chopped green onions, sliced ripe olives, shredded monterey jack cheese

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

refried beans, sharp cheddar cheese, grated, green onion, chopped, salt, cumin, coriander, green taco sauce, corn chips

ground beef, refried beans, dried oregano, ground cumin, manicotti shells, uncooked, water, picante sauce, sour cream, shredded monterey jack cheese, chopped green onions for garnish

manicotti (uncooked ), lean ground beef, refried beans, pace picante sauce (medium), water, cumin, oregano, monterey jack cheese (shredded ), sour cream, sliced olive, green onion (chopped ), shredded lettuce, tomato (chopped )

chopped bell pepper, chopped onion, lean ground beef, taco seasoning, chopped tomato, egg, crumbled nacho cheese chips, kidney beans, drained (optional), corn tortillas (6-inch each), grated cheddar cheese, divided, chopped lettuce, chopped tomato

ground sirloin (don tsp use a fatty ground beef for this), refried beans or black beans, diced onion, taco seasoning, manicotti shells, uncooked, water, salsa, sour cream, chopped onions, sliced black olives, shredded mexican cheese blend , or cheddar cheese, sliced jalapeno peppers

lean ground beef, chopped onion, ketchup, tabasco sauce, chili powder, salt, red beans, undrained and mashed, shredded cheddar cheese, tortilla chips

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits