5 mexican diabetic Recipes

ground chuck, onion, chopped, green pepper, diced, corn, drained, rinsed, rotel tomatoes, tomato sauce, salt, fresh ground black pepper, chili powder (or more ), cooked macaroni, cornstarch , dissolved in 1/4 cup cold water

unsweetened chocolate, strong coffee, ground cinnamon, ground allspice, skim milk, vanilla, splenda sugar substitute, fat-free whipped topping

lump crabmeat, diced green bell pepper, sliced green onion, mexican-style corn, light mayonnaise, italian breadcrumbs, egg, beaten, hot sauce, cornmeal

shredded mexican chihuahua , monterey jack, pepper jack, or brick cheese, green onion, minced, canned chopped green chilies (to taste), flour tortillas, chunky salsa, for topping or dip, remaining tortillas and filling. cut into 4 wedges with a knife or pizza cutter, serve immediately with the salsa.