9 mean salad Recipes

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

elbow macaroni, garlic italian marinated mushrooms , with balsamic vinegar (buy at aldi foods, or see easy dinner party marinated mushrooms, or if you like it spicy, use mean chef s chipotle & lime marinated mushrooms), red kidney beans (grade a fancy), red onion, red bell pepper, sliced ripe olives, imported aged parmesan cheese, mild italian provolone cheese, cut honey-baked ham (buy the best), fresh ground pepper

stalks broccoli, red onion, finely chopped, raisins (preferably golden ), shelled sunflower seeds, mayonnaise, sugar , to taste, cider vinegar

flour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing

fennel bulbs, white mushrooms, lemon, parmigiano-reggiano cheese, extra virgin olive oil, salt and pepper

washed baby spinach, portabella mushrooms, olive oil, salt and pepper, pistachios, shelled, balsamic vinegar, extra virgin olive oil, tamari or 1 tsp soy sauce, lime wedge

onion, diced, mayonnaise, salad dressing, salad oil, ketchup, vinegar, sugar, prepared mustard, salt, paprika, celery seed, pepper, glue , i mean, blue cheese