14 master wheat Recipes

macaroni (whole wheat), cauliflower (pureed ), milk (2%), salt, eggs, low-fat cheese, cheddar cheese

white whole wheat flour, baking soda, baking powder, salt, eggs, vanilla extract, any extract or 2 tbsp flavoring, butter, dark brown sugar, light brown sugar, granulated sugar

macaroni (preferably whole wheat), milk, orange puree (my take on sneaky and or sneaky chef make-ahead white puree), salt, grated colby cheese (or cheddar cheese), whole grain cereal flake (like wheaties or total), wheat germ, unsweetened, grated parmesan cheese, butter, diced into small pieces (or use smart balance)

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

whole wheat flour, all-purpose flour, baking powder, salt, eggs, at room temperature, honey, maple syrup, nonfat milk or 3/4 cup low-fat milk or 3/4 cup whole milk, canola oil or 1/3 cup vegetable oil, vanilla extract

enriched all-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, canola oil, baking powder

all-purpose flour, soy flour, whole wheat flour, baking powder, salt, cream of tartar, sugar, vegetable shortening, powdered milk

old fashioned oats, wheat germ, dark brown sugar, salt, maple syrup, canola oil, water

rolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)

whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt, vital wheat gluten, lukewarm water (about 100 degrees f)

whole-wheat flour, salt, baking powder, powdered skim milk, powdered whole egg, margarine

ground turkey breast, whole wheat bread, soaked in, water, egg whites, onion, chopped, stalks scallions, medium chopped, jalapeno pepper, seeded and chopped, red bell pepper, finely chopped, carrot, finely chopped, ketchup, seasoning salt (e.g. lawry s brand), gravy master seasoning and browning sauce, dried basil, dried thyme, salt, black pepper, ketchup, honey or 2 tbsp brown sugar, balsamic vinegar or 1 1/2 tbsp apple cider vinegar, tabasco sauce (optional)