5 maple dried fruit sweet Recipes

steel cut oats, raisins (or a combination of) or 1/2 cup dried cherries (or a combination of) or 1/2 cup dried blueberries (or a combination of) or 1/2 cup dried sweetened cranberries (or a combination of), apple pie spice, water, pure maple syrup (plus extra for serving)

vegetable oil - we use soy oil, honey-sweet syrup (see my recipe) - alternately brown sugar, honey, or maple syrup, water, rolled oats - optionally toasted (see link ), dried fruits , nuts, seeds

egg, milk, melted butter or 1 tbsp oil, maple syrup , honey or 1/2 cup unsulphured molasses, whole wheat flour (or a mixture of and rye, or whole wheat pastry flour), baking powder, salt, raisins (or any chopped dried fruits, or nuts, or seeds)

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals