10 lower clam Recipes

butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)

olive oil, garlic clove, minced, chopped onion, chopped celery, crushed red pepper, dry white wine, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, clam juice, chopped fresh parsley, dried oregano, salt, black pepper, cannellini beans, rinsed and drained, littleneck clams, thick) slices whole-wheat french bread baguette (about 4 oz), toasted

hickory wood chips, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, saffron threads, crushed red pepper, freshly ground black pepper, garlic cloves, thinly sliced, diced tomatoes, undrained, poblano chile, ear shucked corn, green onions, link dry-cured spanish chorizo , cut in half lengthwise, littleneck clams (about 2 1/2 lb), chopped fresh flat-leaf parsley, fresh lemon juice, thick) slices italian or french bread

light butter, yellow onion, 1/4-inch dice, garlic cloves, minced, clam juice, white wine, skim milk, fat-free half-and-half, shrimp stock (try ), old bay seasoning, cornstarch, olive oil, mushroom, linguine , precooked (hot), fresh parsley, shrimp, crawfish, scallops, mussels, peas (optional) or 1 -2 cup broccoli (optional)

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges

thick) slices diagonally cut french bread baguette, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, diced tomatoes, undrained, olive oil, prechopped onion, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme, littleneck clams in shells , scrubbed (about 3 lb), chopped fresh parsley

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, skinless black snapper fillets, fat-free , lower-sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell pepper, sliced red onion, tomato paste, honey