9 low tropical chicken Recipes

  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Tropical Chicken Salad With Pineapple
    cooked chicken, shredded, crushed pineapple, drained and
    12 More
    cooked chicken, shredded, crushed pineapple, drained, celery, diced (optional), pecans, toasted and chopped (optional), gingerroot, minced, red onions, minced, garlic cloves, minced, dijon mustard, curry powder, lemon juice, fresh parsley, minced (cilantro), low-fat mayonnaise, salt and pepper, flour tortillas (optional)
    10 min, 14 ingredients
  • Hawaiian Tacos
    boneless skinless chicken breasts, chopped in 1/2 inch pi... and
    18 More
    boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped
    6 hour , 19 ingredients
  • Low Fat Tropical Chicken Low Fat Tropical Chicken
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )
    30 min, 12 ingredients
  • Tropical Chicken Waldorf Salad Tropical Chicken Waldorf Salad
    boneless skinless chicken breast halves, trimmed of fat o... and
    13 More
    boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper
    55 min, 14 ingredients
  • Sweet and Sour Tropical Stir Fry Chicken Sweet and Sour Tropical Stir Fry Chicken
    pineapple juice , reserved from pineapple and
    21 More
    pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds
    45 min, 22 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top