9 low sweet sour meatballs Recipes

ground beef, salt, onion powder, low-fat milk, dry breadcrumbs, flour, vegetable oil, molasses, ketchup, cider vinegar, tabasco sauce

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

ground lean pork, breadcrumbs, low-fat milk, egg whites, salt, brown sugar, vinegar, water, prepared mustard

ground pork, chopped fresh ginger, water chestnuts, finely chopped, onion, finely chopped, jalapeno, seeded, finely chopped (about 2 tbsp.), chopped fresh cilantro, garlic, finely chopped (about 1 tbsp.), low-sodium soy sauce, fresh bread crumbs, egg, beaten, chopped jalapeno (seeds removed), garlic, finely chopped (about 1 tbsp.), chopped fresh cilantro, soy sauce, chopped fresh ginger, barbecue sauce, duck sauce, sweet and sour sauce, hoisin sauce, low-sodium chicken broth, scallions, white and light green parts, thinly sliced (about 1/3 cup)

frozen meatballs, onion, chopped, olive oil, wild rice, water, sugar, apple cider vinegar, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, pineapple tidbits, undrained, cornstarch, low sodium soy sauce

lean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)

sweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)