14 low sodium low fat alfredo Recipes
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boneless skinless chicken breasts, grilled and cut into c... and11 Moreboneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated25 min, 12 ingredients
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uncooked pasta, reduced-sodium fat-free chicken broth and9 Moreuncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)5 min, 11 ingredients
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reduced-sodium chicken broth or 3 cups homemade turkey br... and7 Morereduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)15 min, 8 ingredients
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low-fat buttermilk, low-salt blackening seasoning and12 Morelow-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)14 ingredients
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Alfredo Perfecto
dry penne pasta, head fresh broccoli and7 Moredry penne pasta, head fresh broccoli, shelled cooked shrimp, any size (defrosted, if frozen), butter or 6 tbsp margarine, all-purpose flour, evaporated low-fat milk, low sodium chicken broth, freshly grated parmesan cheese, freshly ground black pepper , to taste35 min, 9 ingredients -
Sensible Linguine Alfredo
water, all-purpose flour, garlic cloves, finely chopped and7 Morewater, all-purpose flour, garlic cloves, finely chopped, maggi low-sodium instant chicken bouillon granules, ground black pepper, ground nutmeg, refrigerated freshly shredded parmesan cheese or 6 tbsp freshly shredded romano cheese, plain low-fat yogurt, fresh linguine, chopped fresh parsley15 min, 10 ingredients -
Grilled Chicken Fettuccine Alfredo with Mushrooms
skinned, boned chicken breast halves, plain low-fat yogurt and18 Moreskinned, boned chicken breast halves, plain low-fat yogurt, dried basil, divided, dried oregano, divided, vegetable cooking spray, olive oil, chopped onion, chopped sweet red pepper, garlic, minced, sliced fresh mushrooms (about 3/4 lb), frozen english peas, thawed, dry white wine, all-purpose flour, canned low-sodium chicken broth, undiluted, neufcha gtel cheese , cut into cubes, salt, freshly grated nutmeg, chopped fresh parsley, grated parmesan cheese, fettuccine, uncooked20 ingredients -
Quick Creamy Turkey Vegetable Soup
reduced-sodium chicken broth (or homemade turkey broth) and8 Morereduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)30 min, 9 ingredients -
Very Easy Seafood Bisque
onion, finely chopped, stalk celery, finely chopped and10 Moreonion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley30 min, 12 ingredients -
White Cheesy Noodles Low Cal Fettuccine Alfredo
uncooked fettuccine, butter, garlic clove, minced and6 Moreuncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated romano cheese, half-and-half, salt35 min, 9 ingredients
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