15 low sodium guacamole Recipes

hass avocadoes, lime juice , and pulp, lemon juice , and pulp, tomatoes, diced, low-sodium kernel corn, drained, shallot, diced very small, white pepper

avocados, peeled and mashed, roma (plum) tomatoes, chopped, shallot, minced, jalapeno pepper, minced, lemon, juiced, low-sodium chicken broth, corn oil, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, button mushrooms, sliced thin, coriander seeds, crushed, celery seed, freshly cracked black pepper, water, corn oil, shallots, sliced, garlic , smashed, water, white wine vinegar, cold unsalted butter, cut into 1/2-inch cubes, sea salt, olive oil, beef tenderloin fillets, room temperature, corn chips

sturdy corn tortilla chips, prepared guacamole (from scratch or store-bought), prepared chili (vegetarian if you prefer ), shredded cheddar cheese (regular or light or low sodium ), sour cream (light, if you prefer ), chopped green onion (green part only )

lean ground beef, water, taco seasoning mix (low sodium ok), chopped green chili peppers, refried beans, shredded cheddar cheese, chopped tomatoes, chopped green onions or 1/2 cup chives, sliced black olives, jalapeno, chopped and seeded, golden tortilla chips or 1 (13 oz) bag regular tortilla chips, salt and pepper, hot sauce, sour cream, guacamole

ripe avocados, limes, garlic cloves (minced ), yellow onions, tomatoes, jalapenos, cayenne, tabasco sauce or 2 tbsp hot sauce, fresh ground pepper

avocado , peeled.stone removed, wasabi, garlic clove, minced, lime juice, sesame seed oil, fresh cilantro, chopped fine, low sodium soy sauce, chipotle pepper

edamame, shelled and chopped, pickled ginger, green onion, chopped, tomato, chopped, cilantro, chopped, jalapeno pepper, seeded and minced, sesame oil, low sodium soy sauce, fresh lime juice, avocados, chopped, salt and black pepper

diced red onion, olive oil, minced garlic, black beans, drained & rinsed (2 cans), low sodium chicken broth, crumbled goat cheese, flour tortillas (6-inch), shredded jack cheese, fresh lime juice, fresh orange juice, tequila (we used jose cuervo premium), brown sugar, jalapeno, diced & seeded (add seeds for extra heat), kosher salt, freshly ground black pepper (or more ), flank steaks, sour cream (garnish ), avocados, pitted, peeled & chopped, husked & chopped tomatillo, fresh spinach, chopped fresh cilantro, cold water, fresh lime juice, jalapenos or 1 serrano chile, chopped, scallion, chopped, salt

avocados, peeled and mashed, roma tomatoes, chopped, shallot, minced, jalapeno pepper, minced, lemon, juiced, low sodium chicken broth, corn oil, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, button mushrooms, sliced thin, coriander seed, crushed, celery seed, freshly cracked black pepper, water, corn oil, shallots, sliced, garlic cloves, smashed, water, white wine vinegar, cold unsalted butter, cut into 1/2-inch cubes, sea salt, olive oil, beef tenderloin fillets, room temperature, corn chips

chicken breasts boneless, skinless, canola oil, amj taco rub, whole pizza dough frozen or refrigerated, low-sodium mozzarella cheese shredded, low-sodium sharp cheddar shredded, guacamole, sour cream, freeze-dried onions, freeze-dried garlic, freeze-dried oregano, garlic powder, onion powder, coarsely ground black pepper, cayenne, ground cumin, chili powder

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

boneless, skinless chicken thighs , cut lengthwise into strips about 1-inch wide, chipotle en adobo, minced (about 1 tbsp), kosher salt, vegetable oil, red onion, quartered and sliced crosswise 1/2-inch thick, garlic, thinly sliced (about 2 tbsp), bell peppers, stemmed, seeded , quartered lengthwise, and sliced into 1/2-inch strips, low-sodium chicken broth or water, roughly chopped fresh oregano, flour tortillas, warmed , for serving, pico de gallo salsa , optional for serving, guacamole , optional for serving, sour cream , optional for serving

canola oil, boneless beef short ribs, kosher salt and freshly ground pepper, low-sodium beef broth, onion, finely diced, red or green bell pepper, chopped, ground cumin, hot chili powder, chopped fresh oregano, all-purpose flour, cannellini beans, drained and rinsed, guacamole , sour cream, taco-blend cheese and fried tortilla strips, for garnish