7 low pineapple squares Recipes

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

low-sodium chicken broth or water, polenta, kosher salt and freshly ground pepper, chopped fresh sage, chopped fresh pineapple, vegetable oil, for brushing, chopped fresh pineapple, shrimp, peeled and deveined, extra-virgin olive oil, garlic, minced, red pepper flakes, kosher salt and freshly ground pepper, prosciutto , halved lengthwise, unsalted butter , cut into pieces, chopped fresh pineapple, chopped fresh parsley, for garnish

flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream

brown sugar, butter or 6 tbsp margarine, melted, applesauce, all-purpose flour, baking soda, salt, quick-cooking oatmeal, crushed pineapple (juice drained and set aside), pineapple juice , as needed, pineapple juice (from the pineapple), confectionars sugar

betty crocker white angel food cake mix, boiling water, sugar-free strawberry gelatin, crushed pineapple with juice, drained (reserve 1/2 cup juice), low-fat cream-style cottage cheese (small curd ), frozen sweetened strawberries, thawed