107187 low italian soup kale Recipes

sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)

italian turkey sausage links, casings removed, onion, chopped, chopped fresh kale, garlic cloves, minced, crushed red pepper flakes , optional, white wine or chicken stock, carton (26 oz) chicken stock, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, sun-dried tomatoes (not packed in oil), chopped, pepper

italian sausage, chopped onion, chopped carrot, celery, minced garlic, tomato paste, stewed tomatoes, beef broth, vegetable broth, water, cannellini beans or 16 oz great northern beans, green beans, orzo pasta, marinara sauce or 1 cup jarred pasta sauce, garlic powder, salt and pepper

olive oil, onion, chopped, fennel seed, crushed, minced fresh garlic clove, red pepper flakes (more or less depending on preference), dried oregano, boneless skinless chicken breasts, ground, dry white wine, chicken broth, cannellini beans (or other white beans), water (2 quarts), smart taste whole grain macaroni, frozen greens, chopped (kale , collard, or spinach), salt and pepper, parmesan cheese, to top each bowl

italian sausage, green pepper, chopped, onion, chopped, tomatoes, diced, tomato sauce, water, chicken bouillon cubes, garlic salt, macaroni , rings, mozzarella cheese, shredded

kale, stemmed , cut into 1-inch pieces, whole milk, water, polenta, salt, ground black pepper, pancetta (italian bacon) or bacon, coarsely chopped, mushrooms (such as crimini, oyster, and stemmed shiitake), sliced, extra-virgin olive oil, divided, garlic clove, minced, low-salt chicken broth, chopped fresh thyme, grated lemon peel, unsalted butter, freshly grated parmesan cheese

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

italian sausage, onion, diced, garlic, pressed, kale, chopped, chicken broth, zucchini, chopped, oregano, marjoram, salt

kale , torn into bite sized pieces, yukon gold potatoes, sliced thin, italian sausage, casing removed, sweet onion, chopped, garlic cloves, minced, red pepper flakes (to taste), dried oregano, dried basil, chicken stock, milk, half-and-half, salt , to taste, fresh ground black pepper (to taste), heavy cream, bacon , cooked crisp and chopped (optional)

kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

whole tomatoes, italian sausage , cut into bite sized pieces, tomato sauce, italian flavor, beef stock, onion, chopped, garlic clove, minced, carrot, sliced, fresh basil, chopped (or 1 tsp dried ), oregano, zucchini, sliced, mushroom, sliced, green pepper, seeded and sliced, fresh parsley, chopped, dill pickles, sliced, tortellini (frozen )

hot italian sausages , cut into 1 slices, extra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, handful of shredded fresh basil leaves, parsley flakes, green onions, sliced, qts cups free-range chicken broth, spinach leaves, lime quarters, orzo or tiny elbow macaroni. uncooked, sweet marsala wine, grated parmesan cheese for topping

breadcrumbs, grated parmesan cheese, parmesan cheese, flour, cinnamon, allspice or 1 pinch nutmeg, grated lemon , rind of, eggs, chicken soup

bacon, chicken broth, half & half, hot italian sausage, kale, whole large onion, mild italian sausage, minced/chpped garlic, parmesean, potatoes

chicken noodle soup, kale leaves , torn into 2-inch pieces (about 4 cups), cannellini beans, rinsed