12 low fat pesto spinach Recipes

  • Spinach Lasagna with Walnut Pesto
    a little olive oil for the pan, fresh spinach, washed and
    18 More
    a little olive oil for the pan, fresh spinach, washed, nonfat ricotta cheese or nonfat cottage cheese, walnut pesto, garlic, minced, salt, freshly ground black pepper to taste, grated parmesan cheese, minced walnuts, lightly toasted, low-sugar tomato sauce (or your favorite sauce), fresh, uncooked green (spinach ) lasagna noodles or, if using dried, no-boil noodles, low-fat mozzarella cheese, grated, walnut pesto, fresh basil leaves, garlic, lightly toasted walnuts, extra virgin olive oil, grated parmesan cheese, salt and pepper to taste, extra-virgin olive oil (for storage)
    1 hour 30 min, 20 ingredients
  • Spinach Pesto Dip
    frozen, chopped spinach, low-fat (2%) greek yogurt and
    4 More
    frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled
    10 min, 6 ingredients
  • Lasagna for 2 (Or 3)
    turkey sausage links, casings removed (hot , lean turkey ... and
    9 More
    turkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese
    1 hour , 10 ingredients
  • Cheese Ravoli With Pesto
    cheese , ravoli, fresh baby spinach, fresh basil leaf and
    9 More
    cheese , ravoli, fresh baby spinach, fresh basil leaf, salt, crushed red pepper flakes, garlic cloves, fat-free low-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, fresh basil leaf (optional)
    12 min, 12 ingredients
  • Pesto Vegetable Noodle Casserole Pesto Vegetable Noodle Casserole
    frozen peas, frozen artichoke hearts, partially thawed and
    11 More
    frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta
    1 hour , 13 ingredients
  • Low-fat Oil-less Pesto Low-fat Oil-less Pesto
    toasted pine nuts, basil leaves, spinach leaves and
    6 More
    toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt
    10 min, 9 ingredients
  • Eggplant Manicotti with Creamy Pesto Filling Eggplant Manicotti with Creamy Pesto Filling
    shredded part-skim mozzarella cheese, divided and
    12 More
    shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided
    13 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    low-fat cream of broccoli soup, cuos skim milk and
    11 More
    low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs
    50 min, 13 ingredients
  • Tuna Pasta Florentine Tuna Pasta Florentine
    button mushrooms, chopped in half and
    10 More
    button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper
    30 min, 11 ingredients
  • Mini Meatball Minestrone Mini Meatball Minestrone
    lean ground turkey or 1 lb lean hamburger and
    19 More
    lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded
    1 hour 5 min, 20 ingredients




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