whole wheat baguette, skinless, boneless chicken breast halves, salt, black pepper, red bell pepper, seeded and quartered, sun-dried tomato pesto (such as classico), curly leaf lettuce leaves, low-fatswisscheese , cut in half lengthwise
red bell pepper, cored and sliced into 1/4-inch strips and
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red bell pepper, cored and sliced into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, onion, peeled and sliced, low-fat italian-style salad dressing, gruyere or swisscheese, thinly sliced, roman meal bread