13 low fat greek yogurt ice Recipes
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butter (melted ), egg (lightly beaten ), milk and8 Morebutter (melted ), egg (lightly beaten ), milk, all-purpose flour, sugar, baking powder, salt, chopped toasted walnuts (optional), strawberries (capped and washed cut large berries in half), low-fat cream cheese (neufchatel preferred, cut into small pieces), plain greek yogurt (optional) or vanilla ice cream, for serving (optional)55 min, 11 ingredients
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Holy Guacamole. the Low Calorie 'genius Recipe'....according topeas, young , spring or 1 1/2 cups early peas and11 Morepeas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat15 min, 12 ingredients
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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