7 low fat con queso Recipes

minced onion, garlic cloves, minced, butter, roasted green chilies, chopped (new mexico or ananheim), salt, grated mild cheddar cheese or 1 cup monterey jack cheese or 1 cup asadero cheese, milk (whole, low-fat or non-fat )

boneless skinless chicken breasts, cut into chunks, low fat stewed tomatoes, condensed cheddar cheese soup, pimento stuffed olives, slice if large, onion, chopped, garlic, crushed

salsa, salsa con queso (i use tostitos dip), sour cream (i use light and it still tastes great!), low fat cottage cheese , 2% milkfat (lowfat), shredded monterey jack cheese or 4 -6 oz cheddar cheese

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

ground turkey breast, corn, low-sodium taco seasoning, potatoes, diced, fat-free evaporated milk, cornstarch, salsa, low fat salsa con queso, fat free sour cream