8 low fat cheesy corn flakes Recipes

flour, salt, pepper, egg whites, lightly beaten, milk, corn flakes, low-fat cheddar cheese, boneless chicken breast halves, cut into strips

hash brown potatoes, thawed and broken up, shredded sharp cheddar cheese, sour cream (you can use low fat ), cream of chicken soup, chopped onion, salt, pepper, margarine, melted, crushed corn flakes

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips

all-purpose flour, salt, pepper, egg whites, milk, corn flakes, crushed, shredded low-fat cheddar cheese, chicken fillets, breasts, cut into strips

boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided