5 low fat bisquick sausage Recipes

pork sausage, cooked & drained, diced onion, bisquick reduced-fat baking mix, sharp cheddar cheese, shredded, ground mustard, cayenne pepper, egg substitute (16oz carton equivalent to 8 eggs), eggs, low-fat milk, salt, ground black pepper

bulk sausage (hot or mild ), baking mix (i use low-fat bisquick, but any will do), shredded cheddar cheese, water

bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes