16 low fat baked thigh Recipes

meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter

boneless skinless chicken breasts or 2 -2 1/2 lbs boneless skinless chicken thighs, low-fat buttermilk, low-fat plain yogurt, brown sugar, coarse ground dijon mustard, chopped fresh basil, salt, black pepper

skinless chicken thighs, corn flakes, panko breadcrumbs, fat-free buttermilk (or low-fat ), cayenne, salt, pepper

boneless skinless chicken thighs , cut into bite-sized pieces, celery, sliced 1/4 in. thick, carrot , sliced 1/4 in. thinck, chopped onion, dried thyme, parsley sprigs, bay leaf, low sodium chicken broth, flour , about 1/2 cup, chopped parsley, baking powder, salt, low-fat milk

chopped green onions, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, crushed, skinned, boned chicken thighs (about 1 1/2 lb), cubed peeled baking potato (about 1 lb), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley (optional)

baking potatoes, boneless skinless chicken thighs , 1-inch pieces, flour, paprika, crushed red pepper flakes, butter, onion, chopped, mushrooms, sliced, garlic clove, minced, fat-free low-sodium chicken broth, fat free sour cream, fresh parsley, chopped

stew, bone-in, skin-on chicken thighs (i used half breasts and half thighs), salt and ground black pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, ribs celery, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low-sodium chicken broth, whole milk, minced fresh thyme leaves, bay leaves, frozen green peas, minced fresh parsley leaves, dumplings, unbleached all-purpose flour, baking powder, table salt, whole milk, reserved chicken fat (or unsalted butter)

bone-in skin-on chicken thighs, table salt & fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low sodium chicken broth, whole milk, fresh thyme leave, minced, bay leaves, frozen green pea, fresh parsley, minced leaves, unbleached all-purpose flour, baking powder, table salt, whole milk, reserved chicken fat (or unsalted butter)

bone-in skin-on chicken thighs, table salt, fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4-inch thick, celery ribs, sliced 1/4-inch thick, onion, minced, wondra flour or 6 tbsp all-purpose flour, dry sherry, low sodium chicken broth, half-and-half, dried thyme leaves, bay leaves, frozen green pea, dumplings, all-purpose flour, baking powder, salt, whole milk, reserved chicken fat or 3 tbsp butter

chicken thighs (about 2 1/2 lb trimmed of excess fat, bone in), salt, pepper, vegetable oil, onions, chopped fine (about 1 1/2 cups), carrots, peeled and cut into 3/4-inch pieces (about 2 cups), celery rib, medium, chopped fine (about 1/2 cup), dry sherry, low sodium chicken broth, minced fresh thyme leave, chicken wings, chopped fresh parsley leaves, unbleached all-purpose flour, baking soda, sugar, table salt, buttermilk, cold, unsalted butter, melted and cooled about 5 minutes, egg white

canola oil, all-purpose flour, salt, freshly ground black pepper, skinless chicken thighs (about 12 oz), sliced leek, rinsed and drained, low-sodium, fat-free chicken broth, baby carrots, cut diagonally into 1/2-inch pieces, chopped parsnip, chopped celery, chopped fresh thyme, bay leaf, frozen petite peas, thawed, all-purpose flour, baking powder, salt, whole milk, chopped fresh chives

oil, chicken thigh fillets, cut into 2 cm cubes, rashers ) lean bacon, coarsly chopped, leeks, chopped, yogurt, plain, low fat, chicken stock, rolled oats, cheese, plain flour, butter, diced

chopped green onion, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, minced, boneless skinless chicken thighs (about 1 1/2 lb.), cubed peeled baking potatoes (about 1 lb.), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese