5 low calorie turkey goulash Recipes

ground turkey, whole wheat elbow macaroni, stewed tomatoes, red kidney beans, onion, diced, margarine, garlic powder, cumin, pepper

all-purpose flour, hot hungarian paprika, salt, turkey tenderloin , cut into 3/4-inch pieces, vegetable oil, low-salt chicken broth, cream sherry, sliced onion, separated into rings, garlic clove, minced, nonfat sour cream, hot cooked medium egg noodles (about 8 cups uncooked )

egg noodles, cooked & drained, ground turkey (i like half and half of each) or 1/2 lb ground pork (i like half and half of each), salt, ground nutmeg, pepper, olive oil, baby portabella mushrooms, sliced, low-fat sour cream, cornstarch, cream of celery soup, low-fat milk, garlic powder, sweet hungarian paprika

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-sodium tomatoes, kidney beans (do not drain), salt (optional), black pepper, cheddar cheese cubes