9 low caldo Recipes

chopped onion, chopped green bell pepper, ground sirloin, garlic clove, minced, low sodium beef broth, raisins, peanut butter, vegetable oil, chopped onion, chopped green bell pepper, low sodium beef broth, water, cumin seed, salt, diced tomatoes, minced jalapeno pepper, ripe plantains , each cut crosswise into 3 pieces, all-purpose flour, egg, chopped fresh cilantro

chopped onion, chopped green bell pepper, ground sirloin, garlic clove, minced, low-sodium beef broth, raisins, peanut butter, vegetable oil, chopped onion, chopped green bell pepper, low-sodium beef broth, water, cumin seed, salt, diced tomatoes, minced jalapeno pepper, ripe plantains , each cut crosswise into 3 pieces, all-purpose flour, egg, chopped fresh cilantro

extra-virgin olive oil , plus extra for drizzling over individual bowls, onion , chopped medium, garlic , minced, low-sodium chicken broth or homemade chicken stock, red potatoes (about 4 medium), peeled and cut into 1-inch pieces, salt, chorizo sausage or smoked kielbasa sausage, halved lengthwise and cut crosswise into 1/4-inch pieces, fresh oregano or savory, kale , stems removed and leaves cut crosswise into 1/4-inch strips (about 4 1/2 packed cups), ground black pepper

olive oil or 1 tbsp vegetable oil, yellow onion, finely chopped, garlic cloves, minced, low sodium chicken broth, potatoes, peeled and chopped, frozen chopped spinach, thawed, turkey kielbasa, sliced (polish sausage), salt, black pepper

fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano

onion, chopped, garlic cloves, minced, poblano chiles (roasted, peeled, and cut into strips), vegetable oil, vegetable stock, low-fat plain yogurt or 2 cups sour cream, monterey jack cheese, cubed, salt , to taste

olive oil, chopped yellow onions, minced garlic, potatoes, peeled and cut into 1/2-inch cubes, chicken stock , or canned low-sodium chicken broth, crushed red pepper, chorizo or linguica, sliced crosswise into 1/4-inch pieces, kale, chopped parsley, chopped cilantro, chopped mint, salt and pepper, crusty bread , as an accompaniment