7 light tasty dip Recipes

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

low-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper

light cream cheese, room temperature, light sour cream, taco seasoning (i use old el paso), chopped lettuce, chopped roma tomatoes, chopped black olives, chopped green onions, shredded cheddar cheese (or 1 cup cheddar and 1 cup monteray jack), taco chips

philadelphia cream cheese (softened ), light sour cream, avocado (mashed ), garlic clove, lemon juice, salsa (whatever temperature suits), tasty shredded cheese