13 light roasted squash soup Recipes

butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)

roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

acorn squash , about 2 lbs, sweet potatoes, butter, onions, chopped, all-purpose flour, chicken stock, pumpkin puree, light cream or 1 cup 2% evaporated milk, grated gingerroot, nutmeg, cinnamon, pepper, salt

butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets (2 lb without greens), peeled and cut into 1-inch pieces, red apple such as gala or braeburn, peeled and cut into 1-inch pieces, garlic cloves, minced, chicken or vegetable broth, water, cider vinegar, light brown sugar, cornmeal-cayenne grissini

canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

kabocha squash, turnips or 12 oz, celery root or 12 oz, olive oil, sea salt, more to taste, leeks, white and light green parts only or 1 1/2 cups leeks, chopped, yellow onion, rosemary, light vegetable broth, fresh lemon juice, more to taste, hot paprika or 1 pinch cayenne, pure maple syrup, unsalted butter, chopped pecans, lightly toasted, fruity olive oil