6 light easy seafood Recipes

unbaked pie shell, swiss cheese, chopped, shrimp, drained, crabmeat, drained, beaten eggs, light cream, salt, dry mustard, onion, minced

chopped onion, butter, cream cheese, cubed, cottage cheese, egg, lightly beaten, dried basil, salt, pepper, condensed cream of shrimp soup, undiluted, condensed cream of mushroom soup, undiluted, white wine or chicken broth, milk, imitation crabmeat, flaked, shrimp, rinsed and drained, lasagna noodles, cooked and drained, grated parmesan cheese, shredded monterey jack cheese

crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)