6 lentil stew pumpkin potatoes Recipes

brown lentils, rinsed and picked over, water or 6 cups vegetable stock or 6 cups chicken stock, onion, cut in half, garlic cloves, peeled and crushed, bay leaf, saffron, turmeric, cilantro , tied into a bunch, salt, ground ginger, carrot, large, peeled and cut into 1/4-inch dice, pumpkin or 225 g squash or 225 g sweet potatoes, peeled and cut into 1/4-inch dice, tomato paste, fresh ground pepper, parsley, chopped

onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste

stew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water