72 lentil peas and rice Recipes

canola oil, onions, finely chopped, garlic cloves, minced (crushed ), fresh ginger, grated, ground coriander, ground cumin, ground turmeric, ground cinnamon, chili powder, potato, peeled and cut into bite-size cubes, red lentil, canned tomatoes, chopped, coconut milk, vegetable stock or 1 cup chicken stock, garam masala, salt, brown sugar, basmati rice, green peas, fresh cilantro, fresh (coriander), lemon juice

canola oil or 2 tsp vegetable oil, onions, chopped, ginger, finely minced, garlic cloves, finely minced, hot pepper, finely minced, brown lentils or 1 cup green lentil, soaked, rinsed, and drained, basmati rice or 1/2 cup other long grain rice, water or 3 cups broth, curry powder, salt, frozen peas , defrosted, diced tomato (fresh or canned ), cilantro, chopped for garnish, hot sauce or chutney, to taste

diced onions, garlic cloves, salt, brown rice, lentils, dried split peas, fennel seeds, coriander, pepper, cinnamon, nutmeg, turmeric, allspice, ginger, water, sesame oil, vegetable bouillon cubes, bay leaves, pine nuts, toasted, celery, diced

extra-virgin olive oil, chopped onion, minced garlic, sea salt, freshly ground black pepper, crushed red pepper, diced tomatoes, undrained, extra-virgin olive oil, sliced onion, uncooked vermicelli, broken into 1-inch pieces, water, dried lentils or yellow split peas, hot cooked long-grain rice, sea salt

brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper

head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided

oil, onion, pumpkin, curry paste, lentils, tomatoes, peas, naan bread, rice

coarsely chopped onion, vegetable oil, chicken broth (or 3 1/2 cups water plus 1 tsp. salt i usually add veg. cube), uncooked white rice, dried lentils, rinsed and picked over, diced peeled baking potato, diced peeled carrot, raisins, ground black pepper, ground cinnamon, ground cumin, diced red bell pepper, frozen green pea

vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs

basmati rice, vegetable broth, butter (can sub olive or canola oil), red lentil, peas (i lightly steam some frozen ones), ground cumin, curry powder, garam masala, coriander

red lentil, washed, onion, diced, carrot, diced, celery rib, diced, stewed tomatoes , with juice, canned chick-peas, rinsed, garlic cloves, minced, vegetable stock, basmati rice, olive oil

olive oil, white onion, chopped, garlic cloves, minced, lentils , sorted, frozen peas and carrot, brown rice, cooked, chicken stock (beef or vegetable would work too), tomato with chicken powdered bouillon (or 2 cubes), ground cumin, salt, pepper

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

water, french or italian green lentils, salt, extra-virgin olive oil, onion, finely chopped, shallot, minced, chopped flat-leaf parsley, thyme sprigs, bay leaf, frozen peas, italian medium-grain rice (6 1/2 oz), such as arborio, gaeta or calamata olives (1 oz), pitted and chopped, garlic cloves, minced, grated lemon zest, coarsely chopped romaine lettuce (about 1/2 head ), crushed red pepper

brown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)

vegetable oil, onion, chopped, carrots, chopped, basmati rice, red lentils, korma paste, head cauliflower, cut into florets, frozen peas

vegetable oil, carrots, celery ribs, onions, garlic cloves, mushroom, fennel, white wine, water, bay leaves, thyme, olive oil, carrots, celery ribs, onions, brown rice, brown lentils, frozen corn, frozen peas, sherry wine vinegar, salt & pepper

extra virgin olive oil, lean chicken breasts, cubed, mrs. dash salt free dried chipotle powder, onion, chopped, grain white rice, garlic cloves, minced, chicken broth, divided, red lentil, pinto beans or 1 (15 oz) can black-eyed peas or 1 (15 oz) can kidney beans, rinsed and drained, frozen corn, salsa, chili powder, ground cumin