7 lentil dal coconut milk Recipes

  • Spicy Red Lentil Dal With Pita Wedges
    reduced-sodium fat-free chicken broth, dried red lentils and
    14 More
    reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges
    25 min, 16 ingredients
  • Spicy Red Lentil Dal with Pita Wedges
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges
    16 ingredients
  • Carol's Dal Curry (curried lentils)
    lentils , stones picked out and boiled till soft and
    12 More
    lentils , stones picked out and boiled till soft, yellow onion, chopped, cilantro, washed well and chopped, tomato, coconut milk, tomato sauce (medium size), curry powder, turmeric, ginger (fresh or ground ), cumin, cayenne, salt
    1 hour 5 min, 13 ingredients
  • To Your Very Good Health Rich Lentil Soup
    olive oil, onion, finely diced, carrot, finely diced and
    9 More
    olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste
    1 hour , 12 ingredients
  • Healthy Mulligatawny Soup
    yellow lentils (toor dal), potato, peeled & chopped and
    9 More
    yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter
    25 min, 11 ingredients




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