8 lemon sole fillets cook Recipes

sole or 1 lb other fish fillet, egg, beaten, salt, corn flakes , breakfast cereal crumbs, flaked coconut, cooking oil, butter or 1/4 cup margarine, lemon juice, sugar, snipped parsley

orange roughy fillets (or flounder, perch or sole), butter-flavored cooking spray, dijon mustard, lemon juice, reduced-sodium worcestershire sauce, italian seasoned breadcrumbs

butter, softened, fresh lemon juice, chopped fresh thyme, salt, freshly ground pepper, capers, sole fillets, skinned, salt, freshly ground pepper, sheets frozen phyllo pastry, thawed, vegetable cooking spray, gourmet salad greens , optional

all-purpose flour, butter, sliced green onions, lemon juice, paprika, garlic clove, minced, dry white wine, sole, cooked baby shrimp, ground black pepper , plus, salt

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish

puff pastry, dozen mussels, dry white wine, snapper head, water, onion, bouquet garni, clarified butter, shallot, finely chopped, sole fillets, quartered, scallops, salt , white pepper, butter, flour , sifted, button mushrooms, nutmeg, juice 1/4 lemon, jumbo shrimp, cooked and sliced into scallops, egg yolk, cream