7 lemon chia muffins Recipes

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

flour, baking powder, sugar or 1/4 cup coconut, maple syrup, chia seeds, salt, almond milk, oil or 1/2 cup applesauce, lemons

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds