9 lean breakfast casserole Recipes

frozen hash browns (diced ), reduced-fat sharp cheddar cheese, shredded, lean ham, onion, chopped, green pepper, chopped, egg substitute

reduced-fat milk, shredded reduced-fat cheddar cheese, divided, chopped green onions, dry mustard, salt, freshly ground black pepper, egg whites, eggs, meatless fat-free sausage, crumbled (such as gimme lean!), cubed white bread (about 4 1/2 oz)

chicken flavor stuffing mix, skim milk, lean ham, cubed, eggs, beaten, egg substitute, cheddar cheese, shredded, salt

lean ground sausage (browned ), onion (chopped ), fresh sage (chopped ), eggs, skim milk, frozen shredded hash browns, frozen mixed vegetables, shredded low-fat cheddar cheese, salt, pepper

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

turkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce

lean ground beef, ground breakfast sausage, onion chopped, butter, garlic minced, mushrooms, salt, nutmeg, frozen spinach thawed and squeezed dry, flour, eggs beaten, milk scalded, shredded cheddar cheese