7 koosa zanjabeel Recipes

zucchini, chopped tomatoes with juice, tomato paste, water, ground cinnamon, olive oil, chopped onion, ground lamb, basmati rice, olive oil, water, dried mint, salt

zucchinis, chopped top round steak, white rice, ground nutmeg, salt and ground black pepper to taste, tomato soup, stewed tomatoes

zucchini, ends trimmed (each approx . 6 long, about 3 lb), ground lamb, instant brown rice, dried marjoram, divided, ground cumin, divided, dried mint, divided, ground allspice, divided, salt, cayenne pepper, tomato sauce , preferably chunky

zucchini, plain yogurt, fresh garlic cloves, crushed, tahini, fresh lemon juice, salt , to taste, pepper, fresh parsley, finely chopped to garnish

yellow squash (koosa), rice (basmati preferred, white will work), ground lamb, tomato sauce, diced tomatoes, garlic cloves, onion (yellow is milder, white has more bite), pepper, allspice, lemon juice, mint, salt, olive oil, water