10 kickin soup Recipes

boneless skinless chicken breast, water, garlic powder, dried parsley, onion powder, black pepper, onion, chopped fine, garlic cloves, minced, olive oil, salsa, tomato soup, diced tomatoes with green chilies, with juice (or 1 can with chilis and 1 can without), black beans, drained and rinsed, chili beans, frozen corn (can substitute with canned corn), chili powder, cumin, sour cream (optional), shredded monterey jack cheese (optional) or cheddar cheese (optional)

frozen cubed hash brown potatoes, organic chicken broth (or vegetable), chopped carrot, chopped onion, cubed ham (eliminate ham for vegitarian), water, evaporated milk, vietnamese hot garlic sauce, shredded cheddar cheese

cooked chicken (you can use left over as long as it s not heavily seasoned or spiced, or, just grill, bake, boil or braise your own!) cut into bite sized pieces, bacon , fried crisp and crumbled, reserve 4tsp of grease, onion, diced, bell peppers, diced, fresh mushrooms, sliced, chicken stock, chipotles in adobo sauce , peppers diced, smoked paprika, fresh baby spinach (roughly chopped, if desired..i didn tsp, half and half, kosher or sea salt and fresh ground black pepper, fried onions (i used garlic/pepper), shredded white cheese....monterey jack swiss or havarti

fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese

low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, undrained, canned corn kernel, onion, chopped, fresh jalapeno pepper, chopped, lime juice, taco seasoning mix, instant minced garlic, ground cumin, chili powder

v 8 juice, beef stock, stewing beef, onion, diced, yellow bell pepper, diced, head cabbage, chopped, dark red kidney beans, drained and rinsed, frozen white corn, red potatoes, chopped, frozen peas, frozen green beans, carrot, diced, bay leaves, hot sauce

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)