5 kefir grain Recipes

kefir , grains (looks like little pieces of cauliflower), whole milk

rolled oats (not quick cooking or instant ), whole spelt flour, natural brown sugar, baking powder, ground cardamom, baking soda, sea salt, softened unsalted butter, egg, buttermilk or 1/2 cup plain kefir, vanilla extract, dried cherries, coarsely chopped

vegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs