7 kale capers Recipes
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whole-wheat angel hair pasta, olive oil, onion, sliced and8 Morewhole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste40 min, 11 ingredients
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Tuna and Kale Muscle Saladkale , ribs removed and sliced thinly, capers and4 Morekale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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Sautéed Kale with Garlic, Shallots, and Capersolive oil, chopped shallots (about 2 large) and3 Moreolive oil, chopped shallots (about 2 large), garlic cloves, minced, drained capers, chopped, coarse kosher salt5 ingredients
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Seafood Phyllo Parcelsnori (mixed, atlantic ), limes , juice of and23 Morenori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes1 hour 20 min, 25 ingredients
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