7 jamaican curry stew Recipes

grain rice, uncooked, olive oil, onion, chopped, garlic, minced, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, black pepper, dry red wine (or chicken broth), capers, black beans, drained and rinsed, diced tomatoes, undrained

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

olive oil, onion (chopped ), garlic cloves (minced ), boneless skinless chicken breast , cut into bite-sized pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, black beans, rinsed & drained, diced tomatoes (undrained )

onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste

chicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade