7 jamaican carrot juice with lime Recipes

whole chicken, cut into portions, tomato, chopped, stalks scallions, chopped, onion, chopped, garlic cloves, chopped, hot pepper, chopped (scotch bonnet), carrot, chopped finely, limes or 1/4 cup lime juice, fresh thyme or 2 tsp dried thyme, pimientos or 1 tsp allspice, cracked, soy sauce, flour or 2 tsp cornstarch, unsweetened coconut milk, coconut oil

fish fillets or steaks (red snapper, king , or porgies; in jamaica, they use the whole and local catches such as parrot ; extremely tasty but you have to pick out lots of bones ahhhh love the local flair), onions, carrots, scotch bonnet pepper, seeded and cut into thin strips, more) cloves garlic, finely minced, peanut or corn oil, bay leaf, dried thyme, allspice berries (optional), crushed red pepper, salt, freshly ground black pepper, malt vinegar, water, limes or lemons, sliced into wedges, salt, flour, peanut or corn oil, whole black peppercorns (optional), lemon or lime juice

butter, diced yams or 1/4 cup sweet potato, zucchini, diced, onion, diced, carrot, diced, tomato, diced, shrimp, peeled and cleaned, unsweetened coconut milk, clam broth or 12 oz other stock, thyme, pepper, chopped scallions or 1/2 cup green onion, lime juice, fresh basil, chopped

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

sliced onion, chopped celery, chopped carrots, skinless chicken thighs, salt and freshly ground black pepper, tomato sauce, lime juice, minced chipotle chiles in adobo sauce with 1 tsp sauce from can, garlic, minced, avocado, diced, chopped fresh cilantro leaves, lime wedges, for garnish, instant white rice, coconut milk, water, red beans, drained, dried thyme, grated lime zest, chopped scallions, salt and freshly ground black pepper