6 italian spinach omelet Recipes

carton refrigerated fat-free liquid egg product or 1 (8 oz) carton frozen fat-free liquid egg product, thawed or 4 eggs, snipped fresh chives or 1 tbsp fresh italian parsley or 1 tbsp fresh chervil, salt, ground red pepper, shredded reduced-fat sharp cheddar cheese (1 oz), spinach leaves, fresh fruit (optional), chopped sweet red pepper, chopped onions, cider vinegar, black pepper

eggs, milk, water, salt, fresh ground pepper , to taste, vegetable oil, shredded italian cheese blend, baby spinach, shredded, fresh basil, minced, fresh tarragon, minced, fresh chives, minced

butter, fresh spinach, coarsely chopped, fresh mushrooms, sliced, cooked ham, chopped (sausage and/or bacon is also good in this recipe...any combination is fine, green onions, chopped, eggs, half and half or whole milk, flour, dijon mustard, shredded italian blend cheese, salt and pepper to taste

olive oil, fresh baby spinach, washed and drained, eggs, pesto sauce, tabasco sauce, grated asiago cheese, artichoke hearts packed in oil, sun-dried tomato packed in oil, pine nuts