4 ital green Recipes

  • Vital Ital Green Banana Omelet Vital Ital Green Banana Omelet
    green bananas (should make 3 cups mashed), spelt flour and
    9 More
    green bananas (should make 3 cups mashed), spelt flour, baking powder, cilantro, chopped, green onions, sliced, carrot, grated, cashews or 2 cups macadamia nuts or 2 cups pine nuts, olive oil, lemon juice (fresh squeezed ), garlic cloves (medium size, or to taste), nama shoyu
    30 min, 11 ingredients
  • Ital  Omelette  --- A Caribbean  Dish Ital Omelette --- A Caribbean Dish
    green bananas, water, sized onion, vegetable oil and
    2 More
    green bananas, water, sized onion, vegetable oil, whole meal flour, freshly grated nutmeg
    5 min, 6 ingredients
  • Green Eggs and Ham with Ital-Tots and Garlic-Cheesy Toast (Rachael Ray) Green Eggs and Ham with Ital-Tots and Garlic-Cheesy Toast (Rachael Ray)
    sack frozen tater tots, any brand, salt, dried thyme and
    16 More
    sack frozen tater tots, any brand, salt, dried thyme, dried oregano, dried rosemary, hot pepper flakes, baby spinach or arugula, 2 handfuls of leaves, fresh basil, about 10 to 12 leaves, pine nuts (pignoli), a palmful, garlic, cracked from skin, salt and pepper, spoonfuls grated parmigiano or romano, extra-virgin olive oil , eyeball it, extra-virgin olive oil , 1 turn of the pan, butter, breakfast ham, chopped, eggs, a splash half-and-half or milk, salt and pepper
    35 min, 19 ingredients




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