11 indian dip Recipes

yukon gold potatoes, peeled, cubed and boiled until tender, drained, frozen petite peas, coconut (or canola) oil, onion, finely chopped, thai chilies, very finely chopped, fresh ginger, grated, i large clove garlic, crushed and minced, nigella seeds (also called black onion seeds), fresh cilantro, finely chopped, fresh lemon juice , to taste, turmeric, curry powder , to taste, sea salt , to taste, thick wonton wrapper (available in asian markets - mine sells thin, medium and thick), canola oil, for frying, mint chutney and/or mango chutney, for dipping

lean ground beef, onion, finely chopped, whole kernel corn, drained, salsa, processed cheese, cubed

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

pita bread rounds, cut horizontally in half, then cut into wedges, olive oil, divided, eggplant , quartered lengthwise, chopped onions, unpeeled garlic cloves, chopped fresh mint, chopped fresh cilantro, garam masala

pita bread rounds, cut horizontally in half, then cut into wedges, olive oil, divided, eggplants , quartered lengthwise, chopped onions, garlic cloves, unpeeled, fresh mint, chopped, fresh cilantro, chopped, garam masala

all-purpose flour, salt, divided, ghee or clarified butter or oil, divided, cold water as needed , usually about 10 tbsp, minced onion, divided, minced fresh ginger, divided, minced fresh garlic, divided, hot green chiles , such as serrano, seeded and finely minced, divided, ground coriander, garam masala, cumin seeds, ground turmeric, ground cinnamon, ground lamb, freshly ground black pepper, divided, freshly chopped cilantro leaves, divided, fresh mint leaves, sugar, lemon juice, oil, for frying

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

olive oil, eggplants, sliced in half, mustard seeds, bay leaves, green chilies, minced, fresh ginger, grated, onion, diced, tomatoes, chopped, turmeric, chili powder, mango powder (optional), cumin, garam masala, fenugreek leaves, salt , to taste, lemon juice