12 ice energy Recipes

almond butter, cardamom pods (or 1 tsp ground ), pure water, frozen peaches, agave syrup, ice

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

ripe kiwi fruits, peeled and cut into pieces, ripe bananas, peeled and frozen, ice cubes, unsweetened pineapple juice, apple juice, honey

ice, vodka, galliano liqueur, citrus flavored energy drink (e.g. red bull), lemon-lime soda, honey

garlic curls (or scapes ) are the tender flower stalks that grow out of the middle of hardneck garlic, before the garlic below is full grown. we break them off so that the plant can devote its growing energy into the storage bulb and not into making flowers and seeds. the garlic curl season is about three weeks long, so if you like the pesto, you could freeze some in ice cube trays, and store the cubes in a freezer bag to enjoy later in the season. expanation from potomac farms, organic broccoli, organic garlic curls, salt, peanut oil, pine nuts, garlic cloves, peeled, red wine vinegar, cold-pressed peanut oil, tarragon leaves, chopped

canned unsweetened coconut milk, plain sugar-free yogurt, dried apricots, chopped, ice cubes, agave syrup or 2 1/2 tsp sugar substitute, milk, flax seed oil (optional)

all-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice

whole banana, scoops vanilla ice cream (or whatever you choose), milk, scoops chocolate-flavor nestle nesquik powder

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes