8 hummus tahini bean spread Recipes

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

garbanzo beans (canned ), tahini, lemon juice, garlic cloves, finely chopped, bean liquid (from the can, or water), horseradish