6 how calories tomato soup Recipes

vegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg

becel oil (i used olive oil), onion, chopped, garlic , smashed, boneless skinless chicken breast half, diced in half inch pieces, low sodium chicken broth (depending on how thick you like your soup;i used 4 cups), avocado, diced, tomato, diced, lime , juice of, hot sauce (i used about half a tsp of tobasco), fresh cilantro , rough chopped

prep time does not include soaking dried beans overnight. please note ., this may be a big list of ingredients , but it really adds to the overall complexity of savory taste of real authentic bean soup., i also show how to avoid soaking beans overnight in the directions if you are in a hurry...., dried navy beans, water, diced salt pork or bacon (i prefer bacon - use 5 or so slices), diced carrots - 2 carrots, onion diced finely, celery diced finely - 2 stalks, tomato paste (the small can), potato - diced finely, 1 large potato, garlic cloves minced finely, bay leaves, salt, pepper, leftover ham bone or shank, hot dogs sliced (optional - but oh so good and homey), stock pot with lid

green cabbage, prepared (1 large head, see how to prepare cabbage leaves for stuffing), lean ground beef (80/20 or leaner works), lean pork, ground, grain rice (prepared according to your rice cooker directions or box directions), onion, chopped, egg, parsley, chopped (plus more for garnish), salt, ground black pepper, condensed tomato soup, stewed tomatoes, drained and liquid reserved (remember 1 lb cans )