9 hot monkey Recipes

hot, brewed dark roast coffee, banana, fat free sweetened condensed milk, chocolate syrup, scoops vanilla flavored whey protein powder, cubes ice

cinnamon syrup, banana syrup, freshly brewed espresso coffee, hot milk

oats (not instant ), diet hot cocoa mix (25 calories ), banana, mashed, cinnamon, salt

cream cheese, softened, salt, roasted garlic, smoked paprika (hot ), thyme, dried, banana (chopped , about 1 cup), green onion, sharp cheddar cheese, grated, walnuts, chopped, thyme, fresh (optional)

onions, sliced, ground beef, bacon, cut into squares, cocktail franks (hillshire farms is recommended) or 1/3 lb beef hot dog, cut into 1 inch pieces (nathans is recommended), low-fat whipping cream, diced tomatoes, undrained, salt and pepper, to taste, cooked rice or 6 cups hot pasta, for serving

oats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt

land o lakes butter, softened, pillsbury grands homestyle buttermilk biscuits, pillsbury grands homestyle buttermilk biscuits, marshmallows, land o lakes butter, chocolate fudge topping, vanilla extract, sugar, special dark baking cocoa