41738 homemade fruit and grain bars Recipes
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brown sugar, granulated sugar and11 Morebrown sugar, granulated sugar, low-fat vanilla yogurt or 1 (8 oz) container plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, skim milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins or 1 cup dried cranberries37 min, 13 ingredients
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brown sugar, honey, real maple syrup and11 Morebrown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both20 min, 14 ingredients
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Homemade Bike Energy Barbutter, melted or 1/4 cup oil, egg whites, beaten and11 Morebutter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds45 min, 13 ingredients
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Homemade Healthy Granola Barsquick oats, mixed nuts, dried fruits, cinnamon, salt and3 Morequick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract28 min, 8 ingredients
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Homemade Fruit Smoothie Popsiclesfresh fruit or 4 cups frozen fruit, nonfat dry milk powder and3 Morefresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)5 min, 5 ingredients
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Homemade Fruit Liquersberries or 1 lb fruit, diced, vodka (80 proof) and1 Moreberries or 1 lb fruit, diced, vodka (80 proof), granulated sugar4800 hour , 3 ingredients
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Homemade Fruit Yogurt (No Added Sugar, Diabetic)plain yogurt, berries (or any fruit you'd like) and2 Moreplain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)10 min, 4 ingredients
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Deliciously Homemade Fruit And Oat Barsshortening, sugar, powdered sugar, baking powder, salt and12 Moreshortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water45 min, 17 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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Fruit Cocktail Lunch Box Barsfruit cocktail, well drained (reserve 2 tbsp syrup for gl... and14 Morefruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )45 min, 15 ingredients
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Quick Homemade Fruit Piegraham cracker pie crust, fruit cocktail (drained ) and2 Moregraham cracker pie crust, fruit cocktail (drained ), cool whip, lemon juice10 min, 4 ingredients
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Homemade Mexican Red Ricegrain rice, vegetable oil, garlic powder, yellow onions and3 Moregrain rice, vegetable oil, garlic powder, yellow onions, tomato sauce, ground cumin, salt & pepper45 min, 7 ingredients
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Homemade Swedish Fish Candyfruit flavored gelatin (cherry or fruit punch is probably... and3 Morefruit flavored gelatin (cherry or fruit punch is probably closest to the original flavor), unflavored gelatin, cold water, candy molds20 min, 4 ingredients
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