7 healthy bake oven Recipes

  • Healthy Oven Fries
    baking potato , scrubbed well, egg white, beaten, paprika and
    3 More
    baking potato , scrubbed well, egg white, beaten, paprika, garlic powder, salt & pepper
    30 min, 6 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Kona K's Healthy Oven-Baked Buttermilk Chicken Tenderloins
    buttermilk, garlic powder , plus, garlic powder, hot sauce and
    6 More
    buttermilk, garlic powder , plus, garlic powder, hot sauce, breadcrumbs, flour, paprika, salt & pepper, chicken tenderloins, olive oil
    30 min, 10 ingredients
  • Healthy Carrot and Oatmeal Pancakes Healthy Carrot and Oatmeal Pancakes
    eggs and
    12 More
    eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda
    35 min, 13 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients




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